Welcome to Free to Be NLT

At Free to Be NLT, I believe that every person is deserving of the chance to live with greater freedom and wellbeing in their life. A life journey can take you to many places, and I’m here to help you wherever you may be.

I provide a compassionate approach to mental health therapy, personalized coaching, and a supportive environment in a safe, non-judgmental space in the Iowa City and Cedar Rapids area. Whether you’re facing anxiety, stress, life transitions, or simply want to build healthier habits and mindset, my approach will meet you exactly where you are.

I practice a variety of therapies to fit your unique journey, which may include traditional talk therapy, hypnotherapy, BiblioPoetry therapy, past life regression therapy, yoga-based practices, and other integrative methods. Together, we will discover what works best for you to accomplish your goals.

Located in Coralville, Iowa, I offer in-person appointments that are easily accessible in the Iowa City and Cedar Rapids area and convenient telehealth sessions to better accommodate busy schedules. I accept Wellmark Blue Cross Blue Shield for qualifying mental health and coaching services.

If you’re ready to take the next step toward healing, feeling more like yourself again, or becoming the person you have hoped you can be, I’m here to help. Schedule your initial consultation by calling or texting 319-541-9405 or by emailing vickiosland1111@gmail.com.